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Jan 18 2012

Was ist das Besondere am Unterrichtsstil von Yoga Vidya

Abgelegt 08:00 unter Bad Meinberg,Hatha Yoga,Nordsee,Podcast,Sukadev,Vorträge,Westerwald,Yogatherapie

Yoga Vidya [ 17:03 | 0.01 MB ] Jetzt abspielen | Play in Popup | Download
Yoga Vidya ist Europas populärstes Yoga Netzwerk – über 85 Yoga Vidya Zentren, mehr als 20.000 ausgebildete Yogalehrer, mehrere Yoga Seminarhäuser, viele Yoga Podcasts und Yoga Videos :-) Was ist das Besondere an Yoga Vidya? Aufgenommen bei einer Seminarreise Yoga Vidya Westerwald, Samstagabend – Satsang nach der Meditation .  Sukadev  kam ganz spontan darauf zu sprechen. Humorvoll, lebendig und inspirierend. Höre selbst…

Yoga Vidya ist die führende Yoga Richtung in Deutschland, begründet von Sukadev Bretz. Yoga Vidya gründet auf die klassische Yoga Richtung nach Swami Sivananda, hat sich darauf aufbauend weiter entwickelt. Charakteristisch für Yoga Stunden von YogaVidya ist:

- Aufbau auf der Yoga-Vidya-Grundreihe für körperliche, energetische, geistig-emotionale und spirituelle Wirkung Atemübungen, Sonnengebet, statisch gehaltene Asanas, Tiefenentspannung

- Starke Anpassung an Zielsetzung und Zielgruppe: Yoga Unterricht kann vorwiegend fitnessorientiert oder entspannt sein, körperlich oder spirituell, ausgerichtet sein für Gesunde oder für Menschen mit besonderen Beschwerden; Yoga-Vidya ist also ein sehr individuell geprägter Unterrichtsstil

- die Asanas (Yoga Übungen) werden gehalten

- die Intuition und Unterscheidungskraft des Teilnehmers wird gefördert und gefordert: Der/die Teilnehmerin selbst entscheidet, welche Variation er/sie üben will. Yogalehrer macht Vorschläge, du selbst spürst, was für dich geeignet ist

- Yoga Vidya unterrichtent mit Händen und Füßen, das heißt: die Hilfestellung… gehört zu jeder Yogastunde

Bei Yoga-Vidya ausgebildete Yogalehrer bieten typischerweise ein sehr weit angelegtes Kursprogramm an.


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3 Kommentare

3 Kommentare to “Was ist das Besondere am Unterrichtsstil von Yoga Vidya”

  1. Matthiasam 18. Januar 2012 um 09:46 1

    Dieses Google Plus teilen Button funktioniert nicht…

  2. Premajyotiam 18. Januar 2012 um 13:00 2

    Om,
    das Besondere sind u.a die Menschen bei Yoga Vidya.
    :-)
    und das es bei aller Moderne auch am traditionellen Yoga festhält,
    das man das Wesentliche (Selbst/Gottverwirklichung) nie aus dem Blickwinkel verliert.
    das man in allen Lebensbereichen Hilfestellung erhält
    das man sich aufgehoben fühlt,
    das unser Sukadev schon so lange durchhält-Danke
    das man soviel Inspiration bekommt,
    das man wirklich Positiver wird,
    das Yoga Vidya uns zum Sattva führt
    und nicht rajasig ist,
    ausser wir hecheln uns mal stundenlang durch den Sonnengruß….
    ;-)
    DANKE,
    Om Shanti

  3. Sukadevam 20. Januar 2012 um 08:52 3

    Hallo Matthias, bei mir funktioniert das mit dem Google Plus Button.Du musst allerdings erst auf die Überschrift des Beitrags geklickt haben, sodass der Beitrag mit seiner Internet Adresse sichtbar ist. Wenn du dann auf Google Plus Button klickst, sollte es funktionieren.
    Ich wünsche dir einen wunderbaren Tag.

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