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Jun 26 2011

Gorilla Yoga Pranayama Atemübung

Abgelegt 12:11 unter Bad Meinberg,Podcast,Pranayama mp3,Video,yoga-blog-news

Reinige deine Lungen, erfahre mehr Energie, öffne dein Herz – mit dem Gorilla, einer Yoga Atemübung (Pranayama). Diese Übung kannst du auf Wanderungen und Spaziergängen ausprobieren, um so die Natur um so besser wahrnehmen zu können. Sie ist gut, um dich von Vergangenem zu lösen, und eignet sich so auch morgens nach dem Aufwachen und nachmittags, wenn dein Arbeitstag zu Ende gegangen bist. Diese Yoga Übung ist auch Teil der VitalWanderWelt Bad Meinberg. 

Podcast Video [ 0.01 MB ] Jetzt abspielen | Play in Popup | Download

Mitwirkende bei diesem Yoga Video:
Tulsi (Yoga Übende),
Sukadev (Sprecher, Kameramann) http://www.yoga-vidya.de

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