Haus Yoga Vidya Westerwald / Haus Yoga Vidya Bad Meinberg

Dear friend in yoga,

We are pleased to receive comments, suggestions and registrations to: internet(at)yoga-vidya.de

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January 31 – February 05, 2010, Bad Meinberg
Traditional Aryurvedic Medicine Training – Beginning of Part 1/Basic course (two intensive weeks, first week: Jan. 31 – Feb. 5, second week: Feb. 19 – 26, 2010)
Instructor: Dr. E. P. Ellil Parambath Jeevan

The complete training in traditional Aryuvedic medicine lasts 1 year together with part 2. Part 1 comprises theoretical and practical basic knowledge and consists of 6 intensive weekends for the duration of half a year. Curriculum: History of Aryuvedic medicine and its basic principles. Anatomy, physiology, pathology, preventive medicine, Nutrition, practical training in treatment. Upon successful conclusion you may consult clients in an Aryuvedic manner, give nutritional counselling and important information on preventive, helpful and rejuvenating measures as well as convey the respective lifestyle. Both weeks can be booked as a package only. The first part (2 intensive weeks: Sept. 05 – 10 and Oct. 15 – 22) closes with a confirmation of attendance. However, the training is only concluded if Part 1 and Part 2 are attended. Suitable for homeopaths, doctors, therapeutic practitioners, nutritional counsellors, physiotherapists, masseurs, yoga teachers, so as to extend their range of knowledge and application, however, also for interested laymen. Part 2 is also suitable as Ayurveda further education for Ayurveda experts.

Entire price Part 1 for 2 weeks: Shared room €1.282; double room €1.450;
single room €1618; dormitory/tent/camp mobile €1.150

Register

March 12 – 14, 2010, Bad Meinberg
Dream Yoga
Instructor: Leela Mata

In the Yoga Sutras of Patanjali it is said that by meditation on the knowledge gained through dream or deep sleep one can quiet the mind, gain concentration and reach the state of yoga. In the course we will seek to understand dreams according to Yoga/Vedanta

• We will consider the various states of consciousness and how to make the dreaming state a time of yogic growth.

• Using your dreams, lucid dreams, creative dreams or prophetic dreams, as tools of transformation.

• To reconcile conflicts between the conscious and unconscious mind.

• Learn to decode and understand the messages of your dreams so that you can make healthier decisions concerning your life-style and relationships.

• Find your own unique dream symbols

• Release suppressed emotions and memories in the sharing circle.

• Contact deeper levels of yourself that can guide you into healing, balancing and transforming your life.

• Journey into your deeper self and learn to contact the Masters, your Guru or Ishta Devata and make your dream state a time of Yoga Swadhyaya.

• Meditation to enter into your own “Vishnu State” and be a witness to the Cosmic Dream.

Shared room €169; double room €197, single room €225; dormitory/tent/camp mobile €147

Register

March 14 – 23, 2010, Bad Meinberg,
Panchakarma cure with Leela Mata
Instructor: Leela Mata

Panchakarma is one of the well known and effective methods for cleaning the complete body. It is a cure, which will regenerate and revitalise you from the cells. Deep situated blockades in the channels of the body will be released; the total organism will be detoxicated and regenerated. It is especially effective and assisted by Yoga, Meditation and the singing of Mantras.

“Pancha” means “five” and “karma” means “techniques of cleansing”. The five techniques of cleansing are: Vamana (therapeutic vomiting), Vireka (to cede), Basti (oil enema), Nasya (cleaning of the nose) and Rakta Mochana (cleaning of the blood by herbs). This process of cleaning will be assisted by daily Abhyanga massages (3-4 opposite massages in workshops, 3-4 guided self massages), exhalation therapy and a special diet. Define of constitution and single consultations by Leela Mata. It is a deep going process of cleansing, which strongly activates the power of selfhealing.

Shared room €728; double room €854, single room €980; dormitory/tent/camp mobile €629

Register

March 26 – April 04, 2010, Westerwald
Yoga Teachers Training Course Intensive E - Raja Yoga;
Instructor: Leela Mata

The complete training in traditional Aryuvedic medicine lasts 1 year together with part 2. Part 1 comprises theoretical and practical basic knowledge and consists of 6 intensive weekends for the duration of half a year. Curriculum: History of Aryuvedic medicine and its basic principles. Anatomy, physiology, pathology, preventive medicine, Nutrition, practical training in treatment. Upon successful conclusion you may consult clients in an Aryuvedic manner, give nutritional counselling and important information on preventive, helpful and rejuvenating measures as well as convey the respective lifestyle. 6 weekends can only be booked as a package. The first part closes with a confirmation of attendance. However, the training is only concluded if Part 1 and Part 2 are attended. Minimum number of participants: 10. Suitable for homeopaths, doctors, therapeutic practitioners, nutritional counsellors, physiotherapists, masseurs, yoga teachers, so as to extend their range of knowledge and application, however, also for interested laymen. Part 2 is also suitable as Ayurveda further education for ayurveda experts.

Shared room €597; double room €723, single room €849; dormitory/tent/camp mobile €498

Register

April 02 – 09, 2010, Bad Meinberg
Asanas- Anatomical Precision;
Instructor: Gauri Agulla Eckhart

Learn the Yoga Vidya series asanas with perfect precision. The instructor, Gauri Agulla Eckhart, has studied many Yoga systems, such as Sivananda, Iyengar, Ashtanga and Bikram as well as other systems of physical exercise (Feldenkreis, Pilates, Alexander technique) and has precise knowledge of human anatomy. She has applied this to the ancient and highly effective Rishikesh series on which the Yoga Vidya Exercise System is based. This weekend will provide you with valuable advice on how to make your asana practice more effective and prevent potential physical problems with your back, knees, hips, neck etc. A seminar: both for your personal practice and for teaching yoga.

Shared room €469, double room €567, single room €665, dormitory/tent/camp mobile €392

Register

 

April 02 - 09, 2010, Bad Meinberg
Improving self-confidence and inner strength with Shanmug;
Instructor: Shanmug Westley Eckhart

How much time, energy and possibilities do we waste only because we do not dare, because we set limitations to our lives?
Shanmug, an exceptionally experienced yoga teacher and psychotherapist will help you to develop your full potential, to free you from restrictions caused by internal and external conditioning.
Three steps will bring the desired results to:

accept yourself
trace your potentials
create your life

You will experience an unbelievable awareness of total freedom and with a very new self-assurance begin to change your life. You will be able to unfold and use your talents and possibilities in an entirely new way.

Shanmugs presence in itself is already a wonderful emotional healing experience because of his deep understanding of human nature, his compassionate spirit and his ability to accept each individual in every respect. Many useful exercises will help to ensure your progress.

Shared room €469; double room €567, single room €665; dormitory/tent/camp mobile €392

Register

 

April 02 - 11, 2010, Westerwald
Advanced Yoga Teachers Training Course A1 – Jnana Yoga
Instructor: Swami Saradananda

Jnana Yoga and Vedanta, Indian scriptures and philosophical systems, teaching techniques, Hatha Yoga, sports medicine, relaxation and stress management.
Vedanta is the philosopy which is called the „end of knowledge“ leads to Freedom and immortality and asks questions thus as “who am I? what is real? what is happiness?”.
A systematic analysis of these questions leads you to insight of whisdom. The vedantic philosophy communicates, that our real human nature is pure consciousness, pure being, knowledge and happiness: Satcidananda. This insight helps you to get rid of all entanglements of your mind.

Shared room € 597; double room € 723, single room € 849; dormitory € 498

Register

 

April 04 – 09, 2010, Bad Meinberg
Dhyana Yoga –Advanced Teachers Training;
Instructor: Leela Mata

Connect with the higher self and bring healing and regeneration to every aspect of the personality. Open yourself to the divine vibrations, and let life become a flow of inspiration, flooding out doubts, distractions and worries. Burn the impurities and reduce the agitations of the mind through dhyana on the divine light and sound.
Asana to develop stability and ease in the meditative posture; pranayama practise to liberate the flow of prana and cleanse all the nadis; appropriate  bandhas and mudras;  guided and silent meditation led by Leela Mata; along with special tips from Mataji's own experience. These will combine to give you an extraordinary experience and elevation in your spiritual sadhana. The course will end with a special yagna as a closing and blessings for the continued success of the students.

Shared room €370; double room €440, single room €510; dormitory €315

Register

 

April 04 – 09, 2010, Bad Meinberg
Vedanta Intensive – wisdom in life;
Instructor: Swami Tatvarupananda

Vedanta is not only the philosophy of universal oneness, it is often called the philosophy of total freedom. In this seminar you will learn, how  to unfold this freedom in your own personal life and how it, understood in a proper way, will bring you closer to your Self, to more happiness in life, real independance and inner peace. Swami Tattvarupananda ist a Master of telling  vedantic stories and analogies with deep wisdom and fine humor. In the course of the seminar you will learn about freeing yourself from self-judgement and limitations, grief and isolation, unwanted desires and urges and finally about the freedom in your common day-to-day thinking and (re-)acting. Asana-Classes and Meditation will provide the space to reflect and internalize the knowledge, to transform it into practical Vedanta or applied wisdom.
Swami Tattvarupananda from Kerala, South India, is a disciple of Swami Dayananda, who lived with Swami Sivananda for many years. Swami Dayanandas Ashrams are known for their 3-years-Vedanta-Study-Programs and their social engagement with women-empowerment-projects and orphanages etc.. Swami Tattva is running a Gurukulam in Tiruvananthapuram where children from the poorest families can go to school, are trained in Yoga, sports and cultural studies and cared for as individuals. Also, Swami Tattvaroopananda teaches courses in Gita and Vedanta in different Ashrams, such as Amma-Ashram and Sivananda Ashram and he is a respected and popular teacher for his practical approach and humorous stile of teaching. It is his first trip to the West. Don’t miss it!

Shared room €320; double room €390, single room €460; dormitory/tent/camp mobile €265

Register

 

April 11 – 16, 2010, Westerwald
Asana intensive - lots of practice, with a bit of theory
Instructor: Swami Saradananda

A rare opportunity to make a breakthrough with your yoga practice! Intensive work on asanas. Learn advanced asanas in a playful and relaxed atmosphere. Swami Saradananda's approach is concentrated and systematic. She makes even the most difficult asanas seem possible to do. Learn special techniques to improve your flexibility, coordination, endurance and strength. the seminar includes 5 hours of asanas daily, as well as sessions of meditation and Sanskrit chanting.

Shared room €330; double room €400, single room €470; dormitory €275

Register

 

April 11 – 18, 2010, Bad Meinberg
Ayurvedic Cooking Course with Leela Mata
Instructor: Leela Mata

Get into the secrets and basic principles of ayurvedic cooking! In the well proven combination of theory and practical workshops in cooking under the experienced and loving guidance of Leela Mata. Those who have already had the pleasure to participate in seminars and workshops with her know how deeply she can initiate you in wisdom and details which cannot so easily be found in ayurvedic cookbooks.
In the theory part you’ll learn among others:

• the meaning of the flavours in Ayurveda

• the energetic effects of the different foods and their forms of preparation

• the effects on each Dosha (constitution, bio energies)

• the effects of foods and their preparation on body and mind

• the most reasonable composition of menus according to the constitutions (Doshas) - which foods and combinations are good for each Dosha and in which situation?

• In the practical part we prepare ayurvedic and Indian dishes together as a group under consideration of ayurvedic principles. You learn to prepare dishes considering

• a pleasant harmony in taste » a composition that has an overall harmonizing and balancing effect

• the attainment of a certain healing effect

Among other things we cook: Dhal, Khicheri, vegetables, Chapati, Roties, Puris, Chutneys: aromatic, spicy, cooling, Curries, rice dishes such as Pulao, saffron rice, simple Indian rice, aromatic yoghurt-rice, Raitas, desserts: Halwa, Khir, Shiri, Laddhu, ayurvedic diet meals, ayurvedic tea, Lassi, Takrana, preparation of Ghee and yoghurt - and many spontaneous surprise-dishes! You cannot imagine what these exotic dishes are like? In this course you’ll learn all about them. And as we’ll enjoy them together afterwards, you’ll know exactly how tasty they are. The Ayurveda Cook Training is especially appropriate for Ayurveda health consultants, who offer ayurvedic nutritional consulting or ayurvedic cooking-workshops or want to know more about the ayurvedic cuisine. This course is also appropriate for hobby cooks and professional cooks who want to add ayurvedic dishes to their range of menus. Requirements: experience in cooking.
If for professional or private reasons you would like to gain special knowledge on the vast field of cooking, the training course in whole foods is also recommended. About 80 units. Certificate: "Ayurveda Cook (BYVG)"

Shared room €572; double room €670, single room €768; dormitory/tent/camp mobile €495

Register

April 18 – 23, 2010, Bad Meinberg
Ayurvedic Marma Massage Training
Instructor: Leela Mata

Learn to professionally use Marma massage. The marma energy points are centres, where ligaments, vessels, muscles, bones and joints intersect. Marmas are centres of 3 bio-energies Vata, Pitta and Kapha as well as the 3 basic characteristics of nature Sattva, Rajas und Tamas. By way of soft circular movements on a marma point toxins, compact energies and suppressed or blocked emotions may be set free and be eliminated from the body. Thus the harmonic flow of prana is re-established. You will learn to locate these points and to work on them so that health in the various body organs may be re-established or maintained. Recognized elements of Aryurveda therapy training, holistic therapy training and holistic massage therapy training are also part of the course.

Shared room €402; double room €472, single room €542; dormitory/tent/camp mobile €347

Register

 

April 18 – 23, 2010, Westerwald
Vedanta in your daily life
Instructor: Swami Tatvarupananda

Vedanta is not only the philosophy of universal oneness, it is often called the philosophy of total freedom. In this seminar you will learn, how  to unfold this freedom in your own personal life and how it, understood in a proper way, will bring you closer to your Self, to more happiness in life, real independance and inner peace. Swami Tattvarupananda ist a Master of telling  vedantic stories and analogies with deep wisdom and fine humor. In the course of the seminar you will learn about freeing yourself from self-judgement and limitations, grief and isolation, unwanted desires and urges and finally about the freedom in your common day-to-day thinking and (re-)acting. Asana-Classes and Meditation will provide the space to reflect and internalize the knowledge, to transform it into practical Vedanta or applied wisdom.
Swami Tattvarupananda from Kerala, South India, is a disciple of Swami Dayananda, who lived with Swami Sivananda for many years. Swami Dayanandas Ashrams are known for their 3-years-Vedanta-Study-Programs and their social engagement with women-empowerment-projects and orphanages etc.. Swami Tattva is running a Gurukulam in Tiruvananthapuram where children from the poorest families can go to school, are trained in Yoga, sports and cultural studies and cared for as individuals. Also, Swami Tattvaroopananda teaches courses in Gita and Vedanta in different Ashrams, such as Amma-Ashram and Sivananda Ashram and he is a respected and popular teacher for his practical approach and humorous stile of teaching. It is his first trip to the West. Don’t miss it!

Shared room €320; double room €390, single room €460; dormitory/tent/camp mobile €265

Register

 

April 25 - 30, 2010, Bad Meinberg
Mental Training and Mental Power
Instructor: Leela Mata, Parvati Wiefel

Nowadays mental training is of vital importance – everyday life is more complex, personal and economic insecurity are growing. People increasingly suffer from stress, crises pertaining to their sense of life and to relationships and to be unable to counteract the escalating pressure. In the context of this training you will learn to give seminars relating to “Mental Training, Mental Power and Positive Thinking”.

In this way you can convey effective techniques helping people to:

• have a targeted approach to their lives

• find out what they really wish to attain

• approach their purpose in life systematically

• develop concentration and effectiveness

• improve organization in everyday life

• be successful in their profession to improve personal communication

• actively structure their surroundings instead of reacting to it.

Contents of the training include Raja Yoga techniques:

• to control your mind

• to control and channel your thoughts

Moreover you learn about:

• targeted employment of various modern western mental power techniques

• Laws of the unconsciousness

• constructive and destructive thinking

• creating powerful thoughts - autosuggestion and self-hypnosis

• Introduction to NLP

Shared room €402; double room €472, single room €542; dormitory/tent/camp mobile €347

Register

April 30 – May 02, 2010, Bad Meinberg
Ayurveda meditation techniques;
Instructor: Leela Mata

Meditation is the highest yoga practice. Meditation is more than just closing the eyes and sitting quietly. A prerequisite is harmony in body, mind, senses and prana.

You will learn:

• preparatory exercises and aids for meditation

• Mantra, Yantra and ritual mediation techniques for certain Doshas (basic energies)

• Herbs, nutrition and style of life for Sattwa and depth of meditation

• many practical highly effective particular mediation techniques

Shared room €169; double room €197, single room €225; dormitory/tent/camp mobile €147

Register

May 13 – 16, 2010, Northsea
What is enlightenment?
Instructor: Swami Bodhichitananda

What does it mean to be really free? For your spiritual practice it is absolutey necessary that you understand the goal of spiritual life. Is it dual? Is it non-dual? How do you reach the goal with the different yoga styles? Which obstacles are there on your sadhana path? By means of a dynamic practice of Asanas, Praanayama and meditations as well as through explanations and images, this weekend will guide you to deep insights.

Shared room €213; double room €255, single room €297; dormitory/tent/camp mobile €180

Register

 

May 21 - 24, 2010, Bad Meinberg
Bhagavad Gita with Swami Yogaswarupananda;
Instructor: Swami Yogaswarupananda

Recitation, usage and interpretation of this highest wisdom under the special direction of an Indian Master. Guidance for integration of spirituality everyday’s live. How to find your task and goal in life? Guidelines for making decisions? What ist my duty in life? How to find my nature . How to follow my true nature of being. How can I find the way to my heart? It’s necessary to have previous knowledge of Hatha Yoga, Meditation and Yoga-Philosophie.

Shared room €213; double room €255, single room €297; dormitory/tent/camp mobile €180

Register

 

June 13 - 18, 2010, Westerwald
Asana Intensive with Narayani;
Instructor: Narayani

Intensive work on the Asanas, inspiring lectures and meditation. Narayani is the Co-Author of the book "Yoga". Today she has become more flexible than ever. Her way to teach is almost magic: in a playing way without big strain you will learn the most difficult variations and you will be amazed how much is possible. Due to her long and intensive Asana practice and more than 20 years of teaching experience, Narayani can give you very good advice. Her soft, calm and joyful personality is simply an inspiration. Little theory, longer Asana-classes.

Shared room €420; double room €490, single room €560; dormitory/tent/camp mobile €365

Register

 

June 13 – 20, 2010, Bad Meinberg
Japanese Massage training;
Instructor: Gopal Hill

A very practical training in Japanese massage. Gopal Gregg Hill is one of the leading experts in the field of Japanese massage and Asian body work in the United States. He teaches and practizes Japanese massage in the Mochizuki tradition. In general, Japanese massage is equated with Shiatsu. However, especially in Gopal’s combination, it comprises many more different massage techniques. Throughout the week you will learn all techniques which are necessary for a very good Japanese massage. You will repeat and try this sequence again and again so that you will have something to take home, something that afterwards you can apply immediately.

Contents:
- Historical overview on the Japanese tradition. Massage and bodywork
- Kinetics
- Differences between Shiatsu and Western massage
- Combination of Japanese massage and Shiatsu
- Japanese manual therapy
- Japanese massage on the floor
- 9 massage grips
- 15 massage grips for the back laying down and sitting
- 10 techniques for neck and scalp
- 10 techniques for breast, arms und hands
- 5 Anpuku therapy basic techniques for the abdomen
- 15 techniques for legs und feet
- 5 techniques for the hips
- 5 techniques for the final touch

Incl. hand out: pictures of the massage techniques

Requirements: basic knowledge in yoga and meditation.

Exam/diploma: If you take part in all trainings and if you fulfill the prerequisites, you will receive the diploma „Japanese Massage Training (BYVG)“

Shared room €542; double room €640, single room €738; dormitory €465

Register

June 18 - 20, 2010, Bad Meinberg
Introduction to Yoga Therapy;
Instructor: Acharya Harilalji

The knowledge about therapeutic aspects of yoga can be an important and valuable
complement and help for yoga teachers.  This seminar introduces the theory of Comprehensive Yoga Therapy, concepts of Panchakosa Tatwa (five sheet existences), Aadhi (Stress), and Vyadhi (disease).  He discuss the indications and contraindications of the different tools (Asana, Kriya, Pranayama, Prana chanalising, Cyclic relaxation, Yogic counseling etc.) from yoga scriptures and Upanishads are applicable in yoga therapy. As an example he gives practice for back pain and teaches cyclic relaxation.
This seminar is useful for people with any yoga background, Y teachers, Y therapists, doctors and physiotherapists.

Shared room €149; double room €177, single room €205; dormitory/tent/camp mobile €127

Register

 

June 18 - 20, 2010, Bad Meinberg
Advaita Vedanta with Swami Atma;
Instructor: Swami Atma-Swaruparamananda

Advaita means „Not-Two“ and describes non-duality as an entity of reality. Advaita signifies that there exist no separation between the human being, God and the world . God as the omnipresent Divine is contained in every human being. This knowledge leads straight to deep experience and inner peace, Recognize this universal unity and learn to live a fulfilled everyday life out of this awareness of unity. Swami Atma-Swaruparamananda is a direct disciple of Vishnu- Devananda. He directed the Chicago and Los Angeles branches, taught hatha yoga and Bhagavad Gita, led satsangs, and was involved in numerous teachers training courses in California, New York, Bahamas, Canada and India. Swami Atma travels around the world to lead retreats and workshops. He is a popular and renowned Hatha Yoga Teacher of the Sivananda tradition.

Shared room €159; double room €187, single room €215; dormitory/tent/camp mobile €137

Register

 

June 20 – 27, 2010, Bad Meinberg
Yoga exact, Stretching and Akupressure
Instructor: Gopal Hill

A lot of practice, fun and tricks on the various problem areas, individual work with the participants: that is Gopal’s strength. His more than 30 years of experience as Yoga and massage teacher have learned him where and how to start in the case of pains or as prevention. He connects Asanas with stretching and Japanese massage as well as meridian work. He imparts his rich knowledge on various Yoga style and Asian body work in a very spontaneous and lively way by actively integrating his students. Main focus of the week: knees, shoulder girdle, hands and feet, distension and relaxation of the vertebral column, turning and standing Asanas. A lot of hints for practicing in between in the office, at work. Lots of practice, few theory. Twice a day Asana lesson or workshop, meditation in the morning and in the evening, chanting mantras.

Shared room €469; double room €567, single room €665; dormitory/tent/camp mobile €392

Register

 

June 25 – July 04, 2010, Bad Meinberg
Advanced Yoga Teachers Training Course – Intensive B - Hatha Yoga Pradipika;
Instructor: Swami Atma-Swaruparamananda, Sukadev Bretz

Hatha Yoga – An escalator to inner peace in 9 days. Practicing asanas without connecting them to their spiritual roots frequently results in loss of inspiration. Inner peace is the aim of yoga. The main tools are asanas, pranayama, kriyas, mudras, and bandhas to control the mind and prana. Good health, a flexible body and higher stress resistance are positive side effects. Detailed discussion of Hatha Yoga Pradipika, the classical foundations of Hatha Yoga practice. It contains precise, yet coded, instructions as to how the latent energy potential may be utilized dynamically by way of Sadhana (spiritual practice). We will cover yogic cleansing techniques for body, mind and prana. The course is recommended for yoga practitioners, wishing to attain a deeper understanding and perspective. A particularly attractive course for Yoga teachers wishing to convey a new spiritual dimension and depth to their classes and their own practice

Shared room €597; double room €723, single room €849; dormitory/tent/camp mobile €498

Register

 

July 04–09, 2010, Bad Meinberg
Asanas- Anatomical Precision;
Instructor: Gauri Eckhardt

Learn the Yoga Vidya series asanas with perfect precision. The instructor, Gauri Eckhardt, has studied many Yoga systems, such as Sivananda, Iyengar, Ashtanga and Yoga Pilates as well as other systems of physical exercise, has a clear knowledge of human anatomy. She has applied this to the ancient and highly effective Rishikesh series on which the Yoga Vidya Exercise System is based. This weekend will provide you with valuable advice on how to make your asana practice more effective and prevent potential physical problems with your back, knees, hips, neck etc. A seminar: both for your personal practice and for teaching yoga.
    
Shared room €320, double room €390, single room €460, dormitory/tent/camp mobile €265

Register

 

July 11 – August 08, 2010, Bad Meinberg
Yoga Teachers Training TTC in English (intensive, 4 weeks);
Instructor: Swami Atma-Swaruparamananda

Intensive training of all aspects of Yoga in theory and practice. You learn systematic methodology of teaching. Accepted diploma. This training will be held in English without German translation. The seminar can only be booked as a package.

Shared room €2.012; double room €2.404, single room €2.796;
dormitory/tent/camp mobile €1.704

Register

 

July 11 – 16, 2010, Bad Meinberg
Mental Training and Mental Power
Instructor: Shanmug Eckhart

Nowadays mental training is of vital importance – everyday life is more complex, personal and economic insecurity are growing. People increasingly suffer from stress, crises pertaining to their sense of life and to relationships and to be unable to counteract the escalating pressure. In the context of this training you will learn to give seminars relating to “Mental Training, Mental Power and Positive Thinking”.

In this way you can convey effective techniques helping people to:

• have a targeted approach to their lives

• find out what they really wish to attain

• approach their purpose in life systematically

• develop concentration and effectiveness

• improve organization in everyday life

• be successful in their profession -to improve personal communication

• actively structure their surroundings instead of reacting to it

Contents of the training include Raja Yoga techniques:

• to control your mind

• to control and channel your thoughts

Moreover you learn about:

• targeted employment of various modern western mental power techniques

• Laws of the unconsciousness

• constructive and destructive thinking

• creating powerful thoughts - autosuggestion and self-hypnosis

• Introduction to NLP.

Shared room €402; double room €472, single room €542; dormitory/tent/camp mobile €347

Register

July 16 – 25, 2010, Bad Meinberg
Advanced Yoga Teachers Training Course Intensive A5 – Atma Bodha – Realizing your true Self
Instructor: Chandra Cohen, Sukadev Bretz

Jnana Yoga and Vedanta: Intensive study of the Upanishads, the most important texts of Jnana Yoga. The Upanishads contain the philosophic-metaphysical part of the Veda scriptures: The fundamentals of Vedanta and the philosophy of unity. A fascinating and compelling analysis of the Upanishads deals with the basic questions of human existence: Who am I? What is real? What is happiness? This will guide you to realize that your true nature is pure consciousness. Realizing this will free you from all entanglements of your spirit to enable you to reach freedom in life.

Shared room €597, double room €723, single room €849, dormitory/tent/camp mobile €498

Register

 

July 18 - 23, 2010, Bad Meinberg
Spiritual Retreat with Swami Bodhichitananda
Instructor: Swami Bodhichitananda

Our spiritual retreats are a unique kind opportunity to participate the spiritual depth and richness of internationally known Master of Yoga. Out of everyday life, in the energetic enriched atmosphere of the Ashram, you will dive deeply into spirituality. Your practice will get new impulses. You will grow in spiritual deepness and insights. You can reach the next step of your spiritual way, or obstacles that blocked you, may go away. And you will come to yourself, collect energy and calmness for your everyday life. You will feel for quiet some time inspired and upraised. Besides intensely guided practice, there is daily time for you from 11 AM to 4 PM, where you can let the experiences and insights settle and work with. Swami Bodhichitananda will lead you in this retreat especially through powerful techniques in mind-control and overcoming your ego. This will give you the room to live your life successfully, happily and with inner freedom, to gain access to your inner self and to experience divinity. His lectures with video and slide-show will open up the world of the Himalaya Yogis in front of you, their roots, traditions, mythologies, history and the development of different yoga schools, ways of thinking and practices.


Shared room €320, double room €390, single room €460, dormitory/tent/camp mobile €265

Register

 

July 21 – 25, 2010, Bad Meinberg
Hatha Yoga Workshop
Instructor: Maheshwari Cohen

Get into a new hatha yoga adventure. Intensive practice of asanas, first demanding, then with variations. You will get to know lots of new types with the focus on the following: standard postures, forward and backward bends, or hints and tricks. From medium to demanding. Thanks to her comprehensive own practice as well as longtime practice of teaching, Maheshwari integrates also elements from Ashtanga, Vinyasa and Jivanmukti yoga. At the same time she will touch you on a spiritual basis. Lots of practice, few theory.

Shared room €277, double room €333, single room €389, dormitory/tent/camp mobile €233

Register

 

July 23 – August 08, 2010, Bad Meinberg
Yoga Teachers Training TTC in English (week 3 & 4);
Instructor: Swami Atma-Swaruparamananda

Intensive training of all aspects of Yoga in theory and practice. You learn systematic methodology of teaching. Accepted certificate. This training will be held in English without German translation. The seminar can only be booked as a package (individual weeks are not available).

Shared room €2.012; double room €2.404, single room €2.796;
dormitory/tent/camp mobile €1.704

Register

 

July 23 - 25, 2010, Westerwald
Chakra Meditation Seminar
Instructor: Dr. Nalini Sahay

The practice of Chakra meditation is based on the teachings of Swami Satyananda Saraswati, disciple of Swami Sivananda. The symbolism of the chakras for chakra meditation is a lotus and signifies our spiritual growth from the lower to higher states of consciousness. Simple practice step by step will be taught to understand and develop awareness of the chakras. They involve pranayamas, bandhas, mudras and meditation. The chakras will be connected and will maintain a healthy relationship with each other to benefit us spiritually, mentally, emotionally and physically.
Dr. Nalini Sahay is Yoga Acharya, student of Swami Satyananda Saraswati and directs TORCH. TORCH is an aid organisation which works with street urchins and AIDS-infected persons in New-Delhi. Earlier she taught therapeutic yoga at schools and hospitals.                

Shared room €159, double room €187, single room €215, dormitory/tent/camp mobile €137

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July 25 – 30, 2010, Bad Meinberg
Self-Development by Motion and Mantras;
Instructor: Ana Luisa Mendonca, Vishwanath Richter

"Simply feel good - simply be". By dancing and chanting Mantras you’ll remove blockages from body and mind. Discover the connection between your inner orientation and outer expression of joy. By creative dancing and Mantras you’ll dissolve physical restraints and discover new sources of power to express and unfold yourself.

Shared room €320, double room €390, single room €460, dormitory/tent/camp mobile €265

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August 01 - 04, 2010, Bad Meinberg
Meditations from the Tantras
Instructor: Dr. Nalini Sahay

Meditations from the Tantras are based on ancient practices from the Tantras.
Swami Satyanand Saraswati, put them in a form in which they could be understood and practiced by all.
Dr Nalini Sahay, his direct disciple teaches Ajapa japa, Antar Mouna, and Chidakasha Dharan sadhanas.
These practices enable you to reprogram your mind to have a healthy and spiritual life.You are rejuvenated as your prana is balanced.

Shared room €192, double room €234, single room €276, dormitory/tent/camp mobile €159

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August 01 - 06, 2010, Bad Meinberg
Spiritual Retreat with Swami Saradananda;
Instructor: Swami Saradananda

A unique opportunity to explore new spiritual depths and enjoy the satsang of an internationally renowned Yoga Master. Remove yourself from your everyday life; immerse yourself in the spiritual energy of the Ashram. Dive deep into your practice with new inspiration and insights.

Swami Saradananda is an inspiring teacher, who will help you to deepen and refine your practice. Her unique Chakra meditation, special breathing technique and exact yoga classes will lead you to an integral experience and a hightened state of awareness.

Shared room €330, double room €400, single room €470, dormitory/tent/camp mobile €275

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August 01 - 29, 2010, Bad Meinberg
Yoga Therapy Training – 4 Weeks Intensive
Instructor: Acharya Harilalji        

This advanced course is designed for those who wish to deepen their knowledge of yoga and to practice yoga therapy.  The students will learn the basic concept of Yoga therapy -The Panchakosha Tattwa (the five sheet existence of life), Aadhi (stress), vyadhi (disease), Aadhija vyadhi (psychosomatic ailment) and its remedy based on the scriptures like ‘yoga vasishta’ and the techniques used in Yoga Therapy and Yogic Physiotherapy like breathing movements, Asanas, Pranayamas, Shat kriyas, cyclic relaxation, Prana chanellizing technique, Yoga Therapy consultation, Yogic counseling, different meditation techniques etc. which works in 5 different Koshas.
Yoga therapy works on all levels of our existence (5 sheets) in order to complete eradication of the psychosomatic ailments and for common diseases like asthma & allergy, back pain, knee pain, head ache & migraine, arthritics, anxiety & depression, muscular dystrophy….etc. The therapist can teach the practices and do counseling useful for a particular patient after the consultation with the patient.  The patients can practice themselves for a certain period and once the diseases are controlled or cured, they can practice normal yoga for a better life.
The teachings will be based on the scriptures Yogavasishta, Taitariya upanishad, Prasna upanishad, Yoga sutra, Hatha yoga pradipika, Gheranda samhita and Bhagavad Gita which provide theory as well as the practices used in Yoga Therapy. As the teaching method originates from the traditional Indian Gurukula system, this course places emphasis on experiencing the wisdom of yoga with right information rather than acquiring only informative knowledge.

Shared room €2.012; double room €2.404, single room €2.796;
dormitory/tent/camp mobile €1.704

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August 06 - 11, 2010, Bad Meinberg
Pawanamuktasana - Yoga Teachers Training Course
Instructor: Dr. Nalini Sahay

The pawanmuktasana series taught by Dr Nalini Sahay of the Bihar School of Yoga are an original contribution of Parmahamsa Satyananda. Pawanmuktasanas bring the different bodily functions into perfect coordination so that they work for the benefit of the whole body. Pawanmuktasana means release of prana from the pose. Each group supplements the other stimulating and encouraging a free flow of prana.

Shared room €402, double room €472, single room €542, dormitory/tent/camp mobile €347

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August 06 – 08, 2010, Westerwald
Introduction into Thai Yoga Massage
Instructor: Paul Cramer

After passing this workshop you will be able to give a simple one hour lasting Thai yoga massage treatment to the whole body. You will learn how to bring airiness and fluent transitions between the different positions as well as getting the main actions integrated into the Thai yoga massage. You will get trained in preventing injuries by special practical measures. Finally you are able to put “Metta” / lovely goodness and meditation into your treatment.

Shared room €169, double room €197, single room €215, dormitory/tent/camp mobile €147

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August 06 - 15, 2010, Bad Meinberg
Advanced Teachers’ Training Course Intensive H – Gheranda Samhita
Instructor: Swami Saradananda

Gerandha Samhita is an ancient scripture dealing with the seven-stages to perfection. Your body and mind are viewed as vessels for your soul. The seminar is practical as well at theoretical in its approach to hatha yoga. Through the regular practice of kriyas, asanas, mudras, bandhas, pranayama, pratyahara and dhyana, you are led to access your intuition and gain higher experiences. This training includes Chakra Meditations, breathing techniques and advanced energy-focusing practices.  

Shared room €597, double room €723, single room €849, dormitory/tent/camp mobile €498

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August 08 – 13, 2010, Westerwald
Thai Yoga Massage – Holy Bodwork
Instructor: Paul Cramer

Holy body work - 30 hours practical workshop: After passing this workshop you will be able to give a one and a half hour lasting Thai yoga massage treatment to the whole body. Furthermore you will learn how to bring the basics of airiness and fluent transitions into the different positions as well as getting the main actions integrated into the Thai yoga massage. You will get trained in preventing injuries by special practical measures, in talking about history and philosophy of Thai yoga, in evening out energies by acupressure and Thai energy lines and in using basic methods to prevent contraindications as well as in integrating “Metta”/ lovely goodness and meditation into your treatment.

Shared room €452, double room €522, single room €592, dormitory/tent/camp mobile €397

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August 13 - 20, 2010, Bad Meinberg
Yoga Nidra - Yoga Teachers Training Course
Instructor: Dr. Nalini Sahay

In this intensive seminar, yoga teachers learn Yoga NidraTM in the tradition of Swami Satyananda with detailed explanations to be clear in their comprehension of the subject. In order to teach the participants will learn through practice and discussion to be completely aware; to be relaxed at the mental, spiritual, emotional and physical levels, and to be truly relaxed, effortlessly.

Shared room €542, double room €640, single room €738, dormitory/tent/camp mobile €465

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August 15 - 20, 2010, Bad Meinberg
Sanskrit Intensive Course with Swami Atma
Instructor: Swami Atma-Swaruparamananda

A course developed by Swami Atma to learn fast and with a lot of fun Sanskrit in reading and writing within one week. The ideal course to progress to a perfect pronunciation of the Mantras. You’ll receive a comprehensive manual. Swami Atma will also show how to execute Indian rituals, especially Puja, and he will give some of his fantastic Yoga classes.

Shared room €320, double room €390, single room €460, dormitory/tent/camp mobile €265

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August 22 - 25, 2010, Bad Meinberg
Indian Vegetarian Cooking and Yoga
Instructor: Dr. Nalini Sahay

“One cannot think well, love well, sleep well, if one has not dined well” (Virginia Woolf). – Food does not only maintain our body, it also influences our thinking and our actions in subtle ways. We can get the most natural and suitable food, food without preservatives, which have not been processed, from nature directly: grains, legumes and vegetables, spices, salads. Yogic cuisine is simple, full of sattva (purity and harmony), healthy and delicious. Especially for those practicing yoga, such nutrition is essential because it balances the flow of energy in mind and body and provides you with Prana, the energy of life. You will gain insight into the yogic teachings on nutrition. Plus, Indian cuisine counts among the most delicious and varied ones in the world. You will learn *to plan a balanced meal, *the effect of various spices and how to combine them *to prepare various dishes with vegetables and legumes, salads, chutneys and desserts. You will get valuable advice for everyday cooking as well as for special occasions and for professional cooking in restaurants and seminar houses.

Shared room €223, double room €265, single room €304, dormitory/tent/camp mobile €193

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August 22 – 27, 2010, Westerwald
Kriya Yoga Intensive
Instructor: Swami Bodhichitananda

Introduction into Kriya yoga. “Meditation practice of a higer era”. Experience theory, tradition and practice of Kriya yoga. Swami Bodhichtitananda teaches the basic techniques of Kriya yoga, i. e. “The principle of meditation based on breathing and the practice of Hamsa” and as “Anahata Shabdha – the power of OM and sound in meditation” as well as complementary asana classes.

Shared room €335, double room €405, single room €475, dormitory/tent/camp mobile €280

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August 22 - 27, 2010, Bad Meinberg
Yoga and Meditation Intensive Course with Swami Atma
Instructor: Swami Atma-Swaruparamananda

Dive deeply into Yoga practice. Swami Atma guides you humorously, demanding and empathetic. You get a new impulse for your practice and realize a deeper level of your spiritual development. Be inspired by Swami Atma’s lectures about the deep wisdom of yoga and practise intensive yoga with asanas, meditation, pranayama and the chanting of mantras. After this seminar you will feel relaxed, recharged with new energy and full of inspiration for your own yoga practice and lessons.

Shared room €320, double room €390, single room €460, dormitory/tent/camp mobile €265

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August 27 – September 05, Bad Meinberg
Prana Healing – Basic Training
Instructor: Dr. Nalini Sahay

Based on the teachings of Swami Sivananda and Swami Satyananda Dr. Nalini Sahay has developed a system of prana healing. It helps people to release blocked energy, open chakras and make prana flow without much effort. Like Reiki, these techniques have an impact both on physical and mental health. Dr. N. Sahay has been able to show the efficiency of these techniques in a clinical context healing illnesses as well as in the context of social work with AIDS victims and homeless in the slums of Delhi.
The techniques can also support drug addicts, alcoholics and other addicts to overcome their addictions. They are useful for self-healing as well as for healing others. In this training you will learn: to harmonize your energies and thereby heal different levels of your being so that energy can flow through you; you will learn to competently communicate prana healing exercises and to transmit prana healing energy to others (Dr. N. Sahay puts great emphasis on not accepting money for transmitting prana healing energy). A training that will convey very valuable and easily applicable techniques to yoga teachers, health practitioners, social workers, psychotherapists, nurses and everybody who wants to help people who have problems. English with German translation.

Shared room €682, double room €808, single room €934, dormitory/tent/camp mobile €583

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August 29 – September 03, 2010, Bad Meinberg
Spiritual Retreat with Swami Atma
Instructor: Swami Atma-Swaruparamananda

Our spiritual retreats are a unique kind opportunity to participate the spiritual depth and richness of internationally known Master of Yoga. Out of everyday life, in the energetic enriched atmosphere of the Ashram, you will dive deeply into spirituality. Your practice will get new impulses. You will grow in spiritual deepness and insights. You can reach the next step of your spiritual way, or obstacles that blocked you, may go away. And you will come to yourself, collect energy and calmness for your everyday life. You will feel for quiet some time inspired and raised. Besides intensely guided practice, there is daily time for you from 11 AM to 4 PM, where you can let the experiences and insights settle and work with. Swami Bodhichitananda will lead you in this retreat especially through mightful techniques in mind-control and overcoming your ego. This will give you the room to live your life successfully, happily and with inner freedom, to gain access to your inner self and to experience divinity. His lectures with video and slide-show will open up the world of the Himalaya Yogis in front of you, their roots, traditions, mythologies, history and the development of different yoga schools, ways of thinking and practices.

Shared room €320, double room €390, single room €460, dormitory/tent/camp mobile €265

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September 05 – 10, 2010, Bad Meinberg
Traditional Ayurvedic Medicine Training - Beginning of Part 2/Advanced course Instructor: Dr. E.P. Ellil Parambath Jeevan

Part 2 deepens the basics, shows you special techniques and more ayurvedic expertise.

• Pharmacology Ayurvedic production of medicine

• its dosage and application

• mportant medical plants, minerals and animal products in ayurvedic medicine

• herbal decoctions (medicine)

• Ayurvedic Oils, Ghees, Aristhams, Gudikas, Churnas and Lehyams

• Diagnosis

• Ayurvedic Diagnosis (Vikrti)

• Etiology and symptoms (Nidana)

• 10-indication-diagnosis, including pulse diagnosis - mutual analysis of constitution considering pulse, tongue, skin, eyes, etc.

• Treatment Process of treatment in Ayurveda

• Regenerative Treatment (Samana chikitsa)

• Purification Treatment (Panchakarma: Vamana, Virechana, Vasti, Sirovireca, Raktamoksha)

• specific diseases and their treatment (arthritis, psoriasis, dermatitis, herniated vertebral disc, dysmenorrhea, myoma, problems with menopause, allergic rhinitis, hay fever, palsies, Parkinson’s disease, insomnia)

• Yoga and Ayurveda overall understanding of the basic principles of Yoga and Ayurveda

• spiritual and philosophical aspects in Yoga - Yoga as daily routine

• Conclusion

• obtaining the certificates

• repetition, questions and answers

• written exam

• concluding with an Indian banquet, ceremonial handing over of certificates, concluding ceremony

Schedule: Friday: 20.00h Meditation, Mantrachanting - ca. 21.00-22.00h Lecture;
Saturday: 7.00h Meditation, Mantrachanting, short lecture -8.05-9.15h Lecture - 9.30h Yoga class - 11.00h Brunch - 13.00-18.00h Lecture/Workshop - 18.00h Dinner - 20.00-22.00h Meditation, Mantrachanting, Lecture
Sunday: - 7.00h Meditation, Mantrachanting, short lecture - 8.05-9.15h Lecture - 9.30h Yoga class 11.00h Brunch - 12.30-15.30h Lecture
 
Requirements:

Part 1: no previous knowledge required

Part 2: successful and complete participation in Part 1 or Ayurveda Health Consultant (BYV) or another Ayurveda Training Course recognized by BYVG. Recognized component of the Ayurveda Therapy Training.

Part 1 and 2 together are also valid as replacement of the Ayurveda Health Consultant Training with regard to the Ayurveda Therapy Training.
Minimum number of participants: 10

Certificate: Provided that you participate in all units of Part 1 and 2 of the Training and pass the exam, you’ll obtain the certificate "Training in Traditional Ayurvedic Medicine (BYVG)" of the Professional Association of Ayurveda Health Consultants (BYVG).This training does not authorize you to execute medical science in Germany, in case you do not yet possess the statutory approval of the legal authorities in charge, that means if you are not a physician or health practitioner. For Non-physicians and -health practitioners we offer as an additional component the training: “Health practitioner preparation training for the verification by the public health officer” beginning in August 2010.
Part 1 and 2: about 150 unities each, together about 300 unities.

Entire price Part 2 for both intensive weeks: Shared room €1.282, double room €1.450,
Single room €1.618, dormitory/tent/camp mobile €1.150

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September 05 - 10, 2010, Westerwald
Course in Pranic Wellbeing
Instructor: Dr. Nalini Sahay

"Pranic Wellbeing" is an intensive course for searching people who want to renew or support the balance of their Prana. This course aims at gaining control over the self healing potential of your body. The exercises will help you to get rid of physical and psychic disorders, overcome bad habits, increase your learning aptitude and your creativity; you’ll stimulate your Chakras and rejuvenate while at the same time you’ll control negative mental forces that weaken your body’s defenses.
You will learn: awakening of the Chakras, finding access to the inner teacher, gaining control of the Prana. Precondition for a participation in this course is to be willing to continue with the exercises after the course. The simple techniques are not strenuous and can be practised by anybody as they only require a comfortable position in which the spine is kept straight. This can be a lying position or you can sit on a chair with a straight backrest. Once you master these exercises, control of the Prana can generate the highest potentials that are sleeping within you.

Shared room €335; double room €405, single room €475; dormitory/tent/camp mobile €280

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September 10 - 19, 2010, Bad Meinberg
Yoga Teachers Training Course Intensive F – Viveka Chudamani and Asanas intensive
Instructor: Narayani, Sukadev Bretz

You learn about Viveka Chudamani, literally "The Crest-Jewel of Discrimination" is a famous work by Adi Shankara that expounds Advaita Vedanta philosophy. Adi Shankara composed many sub-texts from the Upanishad, the Bhagavd Gita et al. in simple Sanskrit, called Prakarana Granthas, with the objective of reaching the message of the Vedas and Upanishads to lay persons. The Viveka Chudamani, as the name implies, is the crown jewel of such texts. Narayani, one of our most favoured and experienced yoga instructor combines the course with intensive and precise asana practice.

Shared room €597, double room €723, single room €849, dormitory/tent/camp mobile €498

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September 12 - 17, Bad Meinberg
Asana Intensive with Narayani
Instructor: Narayani

Intensive work on the Asanas, inspiring lectures and meditation. Narayani is the Co-Author of the book "Yoga". Today she has become more flexible than ever. Her way to teach is almost magic: in a playing way without big strain you will learn the most difficult variations and you will be amazed how much is possible. Due to her long and intensive Asana practice and more than 20 years of teaching experience, Narayani can give you very good advice. Her soft, calm and joyful personality is simply an inspiration. Little theory, longer Asana-classes.

Shared room €420; double room €490, single room €560; dormitory/tent/camp mobile €365

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October 06 - 10, 2010, Westerwald
Asana Intensive with Anantharavi;  
Instructor: Anantharavi Thillainathan

A breakthrough for your yoga skills! Intensive work on asanas. Learn advanced asanas on the one hand in a playful and relaxed way but then also in a concentrated and systematic approach. Learn special techniques and tricks to improve flexibility, coordination, endurance and strength. 4-6 hours of asanas daily accompanied by meditation and mantra chanting.

Shared room €277; double room €333, single room €389; dormitory/tent/camp mobile €233

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October 08 – 17, 2010, Westerwald
Advanced Yoga Teachers Training Course – Intensive D
Instructor: Swami Saradananda

Raja yoga (Yoga Sutras), meditation, teaching didactics and techniques, Sanskrit, asana variations, Shank Prakshalama, Kundalini yoga.

Shared room €597; double room €723, single room €849; dormitory/tent/camp mobile €498

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October 10 - 15, 2010, Westerwald
Ayurvedic Marma Massage Training
Instructor: Anantharavi Thillainathan

Learn to professionally use Marma massage. The marma energy points are centres, where ligaments, vessels, muscles, bones and joints intersect. Marmas are centres of 3 bio-energies Vata, Pitta and Kapha as well as the 3 basic characteristics of nature Sattva, Rajas und Tamas. By way of soft circular movements on a marma point toxins, compact energies and suppressed or blocked emotions may be set free and be eliminated from the body. Thus the harmonic flow of prana is re-established. You will learn to locate these points and to work on them so that health in the various body organs may be re-established or maintained. Recognized elements of Aryurveda therapy training, holistic therapy training and holistic massage therapy training.

Shared room €402; double room €472, single room €542; dormitory/tent/camp mobile €347

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October 15 – 22, 2010, Bad Meinberg
Traditional Aryurvedic Medicine Training – Second intensive week/ Advanced training course Intensive D(six weekends in the first half of 2010)
Instructor: Dr. E. P. Ellil Parambath Jeevan

Second week of the ayurvedic medical science training part 2, advanced training course. Only possible with the first week of part 2 (price and details see first intensive week dated September 5 – 10, 2010).

Entire price Part 1 (only possible together with first intensive week): Shared room €1.282; double room €1.450; single room €1618; dormitory/tent/camp mobile €1.150

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October 17 – 22, 2010, Bad Meinberg,
Spiritual Retreat with Leela Mata
Instructor: Leela Mata

Our spiritual retreats are a unique opportunity to participate the spiritual depth and richness of internationally known Master of Yoga. Out of everyday life, in the energetic enriched atmosphere of the Ashram, you will dive deeply into spirituality. Your practice will get new impulses. You will grow in spiritual deepness and insights. You can reach the next step of your spiritual way, or obstacles that blocked you, may go away. And you will come to yourself, collect energy and calmness for your everyday life. You will feel for quiet some time inspired and raised. Besides intensely guided practice, there is daily time for you from 11 AM to 4 PM, where you can let the experience and insights settle and work with. Leela Mata will give at this spiritual retreat two yoga classes and guide you in her touching, deep-going and mind-expanding meditation.

Shared room €370; double room €440, single room €510; dormitory/tent/camp mobile €34715

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October 22 - 24, 2010, Bad Meinberg
Mental Power and Positive Thinking with Madhana Mohan
Instructor: Madhana Mohan

Learn to know your mind and its sleeping potential. Thinking is the basis for success or failure, joy or suffering, health or disease. This course will mediate effective techniques from Raja Yoga, Western psychotherapy and psycho-neuro-immunology.

Shared room €149; double room €177, single room €205; dormitory/tent/camp mobile €127

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October 24 – 31, 2010, Bad Meinberg
Ayurveda Nutrition and Herb Consultant Training
Instructor: Leela Mata

The aim of this training is that you can provide:

• Aryuvedic nutrition counselling predominantly in individual consultation, but also in workshops or in the context of other Ayurveda or yoga seminars.

• You can cover in particular ayurvedic nutritional principles in the context of other nutrition and health counselling.

Shared room €542; double room €640, single room €738; dormitory/tent/camp mobile €465

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October 31 – November 09, 2010, Bad Meinberg,
Panchakarma cure with Leela Mata
Instructor: Leela Mata

Panchakarma is one of the well known and effective methods for cleaning the complete body. It is a cure, which will regenerate and revitalise you from the cells. Deep situated blockades in the channels of the body will be released; the total organism will be detoxicated and regenerated. It is especially effective and assisted by Yoga, Meditation and the singing of Mantras.
“Pancha” means “five” and “karma” means “techniques of cleansing”. The five techniques of cleansing are: Vamana (therapeutic vomiting), Vireka (to cede), Basti (oil enema), Nasya (cleaning of the nose) and Rakta Mochana (cleaning of the blood by herbs). This process of cleaning will be assisted by daily Abhyanga massages (3-4 opposite massages in workshops, 3-4 guided self massages), exhalation therapy and a special diet. Define of constitution and single consultations by Leela Mata. It is a deep going process of cleansing, which strongly activates the power of selfhealing.

Shared room €728; double room €854, single room €980; dormitory/tent/camp mobile €629

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November 14 – 19, 2010, Bad Meinberg
Ayur-Yoga Training
Instructor: Leela Mata, Shivakami Bretz

Ayur-Yoga integrates Ayurveda and Yoga with the aim to restore the individual’s balance and harmony with internal and external nature and to maintain this state. This is attained by proper comprehension of the doshas (bio energies) and their relation to the asanas, pranayama and meditation.

Shared room €402; double room €472, single room €542; dormitory/tent/camp mobile €347

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November 19 – 21, 2010, Bad Meinberg
Valuable Hints on the spiritual path for the experienced aspirant
Instructor: Leela Mata

The path to self-realization is full of surprises, inquiries, temptations and challenges. Learn from an experienced Yoga Master how to get ahead on the path, obtain new inspiration in times of crises, avoid typical mistakes and always feel carried by God’s guidance. A very helpful seminar for every sincere aspirant who wants to get ahead on the path.

Shared room €169; double room €197, single room €225; dormitory/tent/camp mobile €147

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November 21 – 26, 2010, Bad Meinberg
Ayurvedic Marma Massage Training
Instructor: Leela Mata

Learn to professionally use Marma massage. The marma energy points are centres, where ligaments, vessels, muscles, bones and joints intersect. Marmas are centres of 3 bio-energies Vata, Pitta and Kapha as well as the 3 basic characteristics of nature Sattva, Rajas und Tamas. By way of soft circular movements on a marma point toxins, compact energies and suppressed or blocked emotions may be set free and be eliminated from the body. Thus the harmonic flow of prana is re-established. You will learn to locate these points and to work on them so that health in the various body organs may be re-established or maintained. Recognized elements of Aryurveda therapy training, holistic therapy training and holistic massage therapy training.

Shared room €402; double room €472, single room €542; dormitory/tent/camp mobile €347

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November 28 – December 03, 2010, Westerwald
Ayurvedic Marma Massage Training –Advanced Course
Instructor: Leela Mata

Progress from the beginner’s level of Marma massage through refining and expanding on the foundation gained in level one marma course.

• Taking a deeper look into the marmas, nadis and chakras.

• Learn to build and activate the prana in yourself and the patient.

• Using the mind to open your marma points.

• Making the communication between you and the patient through the flow of Cosmic Prana.

• Nourishing your prana.

• Protecting yourself from energy loss.

• Exploring different methods of marma therapy e.g. Mantras, Gems, colour.

• Use of herbs in marma aroma therapy.

• Become more familiar with the points and develop an intuitive feeling for them.

Your massage will become more fluid., relaxed and intuitive as you are able to channel the Cosmic Prana to do the healing.

Shared room €402; double room €472, single room €542; dormitory/tent/camp mobile €347

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December 03 – 10, 2010, Bad Meinberg
Ayurvedic Cooking Course with Leela Mata
Instructor: Leela Mata

Get into the secrets and basic principles of ayurvedic cooking! In the well proven combination of theory and practical workshops in cooking under the experienced and loving guidance of Leela Mata. Those who have already had the pleasure to participate in seminars and workshops with her know how deeply she can initiate you in wisdom and details which cannot so easily be found in ayurvedic cookbooks.
In the theory part you’ll learn among others:

• the meaning of the flavours in Ayurveda

• the energetic effects of the different foods and their forms of preparation

• the effects on each Dosha (constitution, bio energies)

• the effects of foods and their preparation on body and mind

• the most reasonable composition of menus according to the constitutions (Doshas) - which foods and combinations are good for each Dosha and in which situation?

• In the practical part we prepare ayurvedic and Indian dishes together as a group under consideration of ayurvedic principles. You learn to prepare dishes considering

• a pleasant harmony in taste » a composition that has an overall harmonizing and balancing effect

• the attainment of a certain healing effect

Among other things we cook: Dhal, Khicheri, vegetables, Chapati, Roties, Puris, Chutneys: aromatic, spicy, cooling, Curries, rice dishes such as Pulao, saffron rice, simple Indian rice, aromatic yoghurt-rice, Raitas, desserts: Halwa, Khir, Shiri, Laddhu, ayurvedic diet meals, ayurvedic tea, Lassi, Takrana, preparation of Ghee and yoghurt - and many spontaneous surprise-dishes! You cannot imagine what these exotic dishes are like? In this course you’ll learn all about them. And as we’ll enjoy them together afterwards, you’ll know exactly how tasty they are. The Ayurveda Cook Training is especially appropriate for Ayurveda health consultants, who offer ayurvedic nutritional consulting or ayurvedic cooking-workshops or want to know more about the ayurvedic cuisine. This course is also appropriate for hobby cooks and professional cooks who want to add ayurvedic dishes to their range of menus. Requirements: experience in cooking.
If for professional or private reasons you would like to gain special knowledge on the vast field of cooking, the training course in whole foods is also recommended. About 80 units. Certificate: "Ayurveda Cook (BYVG)"

Shared room €572; double room €670, single room €768; dormitory/tent/camp mobile €495

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December 10 – 12, 2010, Bad Meinberg
Embracing Death
Instructor: Leela Mata

Death like birth is an event along the soul’s journey to Moksha. Not to be feared or ignored but to be understood and embraced.

We will tap into ancient wisdom, modern findings and present experiences to enable us to understand and participate in this event of death fearlessly and consciously

• How to die consciously.

• How to prepare for death.

• What happens at the time of death and what happens after death?

• How to help someone to detach so as to be able to leave peacefully.

• Rituals before and after death to help the deceased and the surviving family.

• Use of mantras to elevate the soul.

• Sharing circle of love, attention, understanding and acceptance will help healing to take place and allow the grief to evaporate.

• Wisdom will be culled from Katha Upanishad, Garuda Puran, Bhagavad Gita and your own experiences.

Shared room €169; double room €197, single room €215; dormitory/tent/camp mobile €147

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