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Dez 03 2011

Lass es dir gut gehen – Yoga Tiefenentspannung mp3 Anleitung

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Eine angeleitete Tiefenentspannung, damit du es dir richtig gut gehen lassen kannst. Sukadev, Gründer und Leiter von Yoga Vidya, führt dich auf eine Reise zu einem schönen Ort und eine Reise durch dich selbst. Lerne, dich selbst anzuleiten und dich wohl zu fühlen. Mit Affirmationen zur Umsetzung von Vorsätzen. Mitschnitt aus einem Workshop während des Yoga Seminars “Den inneren Schweinehund überwinden” mit Sukadev Bretz. Finde eine Yogaschule in Deiner Nähe, in der Du in den Genuss der Tiefenentspannung kommen kannst ;-) .  Weiter...

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Jan 08 2010

Tipps für Yoga-Praxis – Schweinehund Yoga Podcast mp3 letzter Teil

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Tipps zur regelmäßigen spirituellen Praxis, sowohl von Sukadev als auch von den Teilnehmer/innen des Seminars. Letzter Teil der neunteiligen Vortragsreihe zum Thema: “Den inneren Schweinehund überwinden”. Mitschnitt aus einem Yoga und Meditation Seminar bei  Yoga Vidya Bad Meinberg.  Weiter...

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Jan 01 2010

Ziele finden und umsetzen – Schweinehund Yoga Podcast mp3 Nr 8

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Setze dir Ziele und gehe sie an. Sukadev zeigt dir, wie du gute Entscheidungen treffen und umsetzen kannst. Achter Teil der neunteiligen Vortragsreihe “Den inneren Schweinehund überwinden”. Mitschnitt aus einem Yoga und Meditation Seminar bei Yoga Vidya Bad Meinberg. Auch hilfreich für Ayurveda-Fans…
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Dez 25 2009

Setze deine Vorsätze um! Yoga mp3 Audio Podcast

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Entwicklung des Willens als Funktion der Buddhi, der eigenen Unterscheidungs- und Entscheidungskraft. Tipps, wie du Vorsätze gut fassen kannst, Ziele positiv formulierst, dein geistiges Mitarbeiterteam motivierst und bestärkst. Mitschnitt eines Vortrags im  Rahmen eines Yoga und Meditation Seminars mit Sukadev bei Yoga Vidya Bad Meinberg. Teil 7 der Vortragsreihe “Den inneren Schweinehund überwinden”  Weiter...

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Dez 18 2009

152 Entwickle Gedankenkraft – Schweinehund Yoga Audio Podcast mp3 Nr 6

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Entwickle Gedankenkraft. Lasse positive Gedanken in dir wachsen. Probiere verschiedene Techniken dafür aus. Teil 6 einer Vortragsreihe zum Thema “Den inneren Schweinehund überwinden” aus einem gleichnamigen Yoga und Meditation Seminar mit Sukadev. Live-Mitschnitt aus Yoga Vidya Bad Meinberg.  Weiter...

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Dez 11 2009

Finde Zugang zu deiner inneren Kraft – Schweinehund, Teil 5 – mp3 Audio Podcast

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Tipps, wie du deine eigene Energie verstärken und aktivieren kannst. Finde Zugang zur inneren Kraft. Lerne Aufgaben so zu tun, dass du deine innere Kraftquelle, deine inneren Fähigkeiten dafür einsetzen kannst. Teil 5 einer Vortragsreihe im Rahmen des Yoga und Meditation Seminars “Den inneren Schweinehund überwinden”. Mitschnitt aus einem Vortrag am Samstagabend nach der Meditation bei Yoga Vidya Bad Meinberg mit Sukadev.
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Dez 04 2009

Schweinehund überwinden Teil 4: Innere Konferenz und innere Führung – mp3 Audio Podcast

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Techniken im Umgang mit dem inneren Schweinehund: Eine innere “Familienkonferenz” einberufen, sich selbst als “Führungspersönlichkeit” etablieren, Entscheidungskriterien und Entscheidungshilfen entwickeln. Teil 4 der Vortragsreihe “den inneren Schweinehund überwinden” mit Sukadev. Mitschnitt aus einem gleichnamigen Seminar bei Yoga Vidya Bad Meinberg. Vieles aus diesem Vortrag stammt aus dem Raja Yoga und Ayurveda.  Weiter...

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Nov 27 2009

Schweinehund Teil 3: Temperament erkennen und annehmen – mp3 Audio Podcast

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Erkenne, wer du bist. Lerne es, deine Stärken zu nutzen. Werde dir bewusst, welche Stärken sogar in deinen Schwächen liegen. Eine Hilfe kann dafür das Dosha-Modell aus dem Ayurveda sein.  Teil 3 der Vortragsreihe “Den inneren Schweinehund überwinden” mit Sukadev im Rahmen eines Yoga und Meditations-Seminars bei Yoga Vidya Bad Meinberg.  Weiter...

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Nov 20 2009

Den inneren Schweinehund lieben? Audio mp3 Podcast

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Lerne, den inneren Schweinehund wertzuschätzen: Erkenne, dass er dir Gutes tun will. Dies anzuerkennen ist der erste Schritt, um mit ihm gut umzugehen. Mitschnitt eines Yoga und Meditation Seminares mit Sukadev zum Thema: Den inneren Schweinehund überwinden.  Weiter...

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Nov 13 2009

Den inneren Schweinehund überwinden, mp3 Audio Podcast

Umgang mit dem inneren Schweinehund. Lerne, dein Leben selbst in die Hand zu nehmen. Werde die Führungsperson in deinem Leben.  Teil 1 eines Yoga und Meditation Seminars mit Sukadev zum Thema: Den inneren Schweinehund überwinden. Mitschnitt aus dem Yoga Vidya Ashram Bad Meinberg  Weiter...

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