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Küche Highlights

Jul 12 2011

Abkühlung garantiert: Grapefruit-Minze-Salat

Der Sommer ist da!

Wenn man vor lauter Hitze kaum noch etwas essen kann, ist frische Rohkost manchmal genau das richtige!

Mit diesem schnell zubereiteten veganen Salat ist nicht nur eine kühlende Erfrischung garantiert – Grapefruit soll auch den Cholesterinspiegel senken und sogar Diabetes vorbeugen!

Und so wird es gemacht:  Weiter...

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Jun 30 2011

Neues Kochvideo: Mandel-Möhren-Aufstrich

In der Yoga Vidya Lehr- und Versuchsküche wird in den letzten Wochen immer wieder fleißig gerührt und gebrutzelt. Denn damit das Yoga Vegetarierportal so richtig lebendig wird, legen sich einige Mitarbeiter in Bad Meinberg ordentlich ins Zeug. Die neueste Produktion, die es dort unter den Kochvideos zu bestaunen und zu nutzen gibt, dreht sich um Küchenmitarbeiterin Sarahs Lieblingsaufstrich: den Mandel-Möhren-Aufstrich, der beim Mittagsbuffet regelmäßig auf dem Tisch steht.  Weiter...

Ein Kommentar

Dez 07 2010

Ayurveda Kochkurs mit Leela Mata

Wenn man zur Zeit in den Fluren des Seminarhaus Shanti in Bad Meinberg wandelt (zum Beispiel in einen der neuen, hellen Yogaräume), dann kann es einem passieren, dass einen ein köstlicher Duft unwillkürlich auf eine gänzlich ungeplante Färte lockt.  Weiter...

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Nov 30 2010

Kochkurse 2011: Neue Broschüre online!

Zum Yoga gehören natürlich nicht nur Asanas. Ein Glück – zumindest für die Gourmets und Leckermäuler unter uns. Zum Hatha Yoga gehört nämlich auch eine gesunde – und leckere! – Ernährung. Und da ist selber auswählen und kochen schwerstens angesagt.  Weiter...

10 Kommentare

Okt 16 2010

Rezept: Ayurvedisches Prasat

Zutaten:

400 Gramm Butter
275 Gramm Kichererbsenmehl
150  Gramm Sahne
300 Gramm Wasser
200 Gramm Agavendicksaft
30 Gramm grob gehackte Cashewnüsse
3 EL gerösteter Sesam

Zubereitung:

Butter im Topf schmelzen, Kichererbsenmehl sieben und hineinrühren. Die Mischung unter Rühren bei niedriger Temperatur etwa 10 bis 15 Minuten rösten. Vom Herd nehmen, wenn sie braun wird.  Weiter...

2 Kommentare

Jul 26 2010

Speisekarte vom 26. Juli bis 1. August

buffetspeisesaalHallo Ihr Lieben,

die Küche winkt wieder mit leckeren vegetarischen Menüs für alle Gaumenfreunde.
Hier die  Speisekarte für die Abende in dieser Woche. >>

Es grüßt euch das freundliche Bad Meinberger Küchenteam!

Keine Kommentare

Jun 14 2010

Speisekarte vom 14. bis 20. Juni

speisekarteFür alle Fans der Bad Meinberger Yoga Vidya Küche: Hier wieder die aktuelle Speisekarte.

Wir wünchen guten Appetit!

Das  Küchenteam

Keine Kommentare

Mai 17 2010

Bleibt ab heut die Küche kalt?

buffetspeisesaalGlücklicherweise nicht. Bad Meinbergs heiß geliebtes Kitchery dampfte heute wie immer, nur mit ein paar Gewürzen weniger. (Was manchem Hardcore-Yogi vermutlich sogar entgegen kam.) Es fand sich auch keine Sägespäne im Gemüse und man darf hoffen, dass alle satt geworden sind.  Weiter...

Ein Kommentar

Apr 27 2010

Speisekarte 26.03. – 02.04.

essen2Liebe Yogis und Yoginis,

hier wieder der aktuelle Speisplan
aus dem Yoga Vidya Zentrum Bad Meinberg.

Zum Ausdrucken, Aufhängen, Nachkochen, Vorfreuen,…

Das Küchen-Team wünscht guten Appetit!

Keine Kommentare

Mrz 08 2010

Speiseplan Bad Meinberg 8.03 – 14.03

Lieber Yogafreund,

hier der neue Speiseplan für den 8.-14.03.

Montag

Pellkartoffeln mit Gurkenquark
Weisskohlpfanne
Grillgemüse
Apfel- Birnen- Kompott mit Vanillesauce

Dienstag

Minestrone
Dinkel- Vollkorn- Pizza
Dampfgemüse

Mittwoch

Gersten- Gemüse- Pfanne
Gemüse der Saison
Südsee- Kokos- Creme

Donnerstag

Petersilienwurzel- Creme- Suppe
Kartoffelpürree, Sauerkrautsugo
Tofuwürfel
Gemüseplatte  Weiter...

Ein Kommentar

Mrz 01 2010

Speiseplan Bad Meinberg 1-7.03.2010

Liebe Freunde der yogischen Vollwertkost, hier der wöchenlich aktualisierte Speiseplan für reichhaltigen Genuss

Wir beginnen mit

Montag

Pellkartoffeln mit Ruccola- Kräuter- Quark
Rahm- Mangold
Grillgemüse
Erdbeer- Bananen- Pudding

Dienstag

Tomaten- Creme- Suppe
Reispfanne
Gemischtes Gemüse

Mittwoch

Tagliatelle mit Paprika- Fenchel -Ragout
Saisongemüse
Milchreis mit Kirschen  Weiter...

Keine Kommentare

Feb 08 2010

aktueller Speiseplan Bad Meinberg

Om, liebe Yoga- Freunde!
Hier unser Speiseplan:

Montag
Pellkartoffeln mit Kräuterquark
Rahm -Kohlrabi
Grillgemüse
Gebackene Banane im Nussmantel

Dienstag
Linsensalat
Minestrone
Dinkel- Vollkorn- Pizza
Dampfgemüse

Mittwoch
Gersten- Gemüse- Pfanne
Gemüse der Saison
Südsee- Kokos- Creme

Donnerstag
Pastinaken- Creme- Suppe
Kartoffelpürree, Weisskohlsugo
Tofuwürfel, Estragonsauce
Gemüseplatte  Weiter...

Ein Kommentar

Jan 17 2010

Was gibts eigentlich in Bad Meinberg zu essen???

Hier wieder der aktuelle Speiseplan,
Von Montag, den 18.01 bis Sonntag, den 24.01.2010

Pellkartoffeln mit Ruccolaquark
Wirsingpfanne
Grillgemüse
Obstsalat

Kichererbsensalat
Algen- Gemüsesuppe
Dinkel- Vollkorn- Pizza
Dampfgemüse

Thaicurry mit Vollkornreis
Gemüse der Saison
Vanille- Mohn- Grießbrei

Rote Beete- Suppe
Rosmarinkartoffeln
Tofu- Gemüse-Pfanne
Gemüseplatte

Spaghetti Napoli
Gemüseauswahl
Kirschquark  Weiter...

Keine Kommentare

Jan 05 2010

Speiseplan Küche Bad Meinberg

Liebe Yogafreunde, hier unser aktueller Speiseplan,
vom 4.1.10 bis 10.1.10

Montag
Pellkartoffeln mit Ruccola- Kräuter- Quark
Rahm- Mangold
Grillgemüse
Apfelkompott mit Vanillesauce

Dienstag
Weisse- Bohnen- Salat
Tomaten- Creme- Suppe
Dinkel- Vollkorn -Pizza
Gemischtes Gemüse

Mittwoch
Dinkel- Gemüse- Erdnusspfanne
Saisongemüse
Milchreis mit Kirschen  Weiter...

2 Kommentare

Apr 26 2008

Neues Ashram-Baby in Bad Meinberg

sirrah-geburtsfoto.JPG
Hallo Ihr Lieben,

Renata und Daniel aus der Küche im Haus Yoga Vidya Bad Meinberg sind glückliche Eltern geworden.  Sie schreiben:

Hallo ihr Lieben,

Unsere Tochter ist geboren. Sie heißt Sirrah und kam um 0.44h am
26.04.2008 zur Welt. Sie ist gesund und munter, 50 cm lang und 3500 Gramm schwer.  Weiter...

Ein Kommentar

Feb 28 2008

Sönke als Mitarbeiter aufgenommen

Sönke als Mitarbeiter aufgenommenAm 26.2. wurde Sönke ins Mitarbeiterteam in Bad Meinberg aufgenommen.Sönke praktiziert seit über 10 Jahren und hat über das Meditieren zum Yoga gefunden.Er ist gelernter Koch und seine Spezialität ist das Pizzabacken. Aus diesem guten Grund wird er das Küchenteam unterstützen. Wir wünschen ihm alles Gute, viel Inspiration und freuen uns auf leckere Pizzen.  Weiter...

Keine Kommentare