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Monatsarchiv für Dezember 2009

Dez 31 2009

Halleluja mit Gopi und Britta

Gopi und Britta singen gemeinsam das Lied “Halleluja”. Von Gopi gibt es auch eine wunderbare CD “Mantra, Mantra” , erhältlich im Yoga Vidya Shop.

Viel Freude bei dieser schönen Darbietung.
Om Shanti, liebe Grüße
Rukmini

Ein Kommentar

Dez 31 2009

Dolphin – preparing Yoga headstand by strengthening your arms and shoulders

Strengthen your shoulders and arms as preparation vor Shirshasana, Yoga Headstand. You need to strengthen your muscles in shoulders and arms to be able to do headstand – in headstand most weight should be on your elbows. In Yoga Vidya we teach that you should be able to do 8-12 times this dolhin exercise before attempting this headstand. And even if you can’t do headstand, you can still get lots of benefits by practicing dolphin. More infos on Yoga on http://www.yoga-vidya.de . Speaker/camera: Sukadev Bretz, Yoga Model: Mahashakti, Yogatherapist  Weiter...

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Dez 31 2009

Entspanne Schulter, Rücken und Nacken – Yoga für zwischendurch

Entspannung und Energie für zwischendurch: Diese einfachen Übungen sind gerade für alle geeignet, die viel sitzen und viel Zeit vor dem Computer verbringen. Einfache Dehnungs- und Auflockerungsübungen auf dem Stuhl, vorgemacht von Marlen, Yogalehrerin bei Yoga Vidya Bad Meinberg. Angeleitet von Sukadev Bretz.

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Dez 31 2009

Wechselnde Pfade Schatten und Licht gesungen mit Jürgen Wade

Yajna

“Wechselnde Pfade, Schatten und Licht, Alles ist Gnade, fürchte dich nicht” singt Jürgen Wade, der im Yoga Vidya Ashram Bad Meinberg für die Mithelferbetreuung verantwortlich. Er erinnert und mit diesem Wechselgesang zum Jahresausklang daran, dass alles im Wechsel – deshalb sagen wir ja auch: Jahreswechsel. Das alte Jahr geht vorüber und morgen beginnt ein Neues. Der Wechselgesang von Jürgen endet mit: “Wechselnde Tage, Freude und Leid, Alles ist Leben, nehme es an” – und das wünschen wir dir – das Leben anzunehmen und nicht am Leben zu verzweifeln. Alles ist Leben. Om Shanti …

Wechselnde Pfade Schatten und Licht gesungen mit Jürgen Wade [ 0.01 MB ] Jetzt abspielen | Play in Popup | Download

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Dez 31 2009

Silvester – mp3-Vortrag mit Sukadev

Lesung von Sukadev als Inspiration des Tages. Gelesen im Anschluss nach einer Meditation im Haus Yoga Vidya Bad Meinberg. Hier klicken für weitere Infos zu: Seminare bei Yoga Vidya, Ayurveda, Yogalehrer Ausbildung

Silvester - mp3-Vortrag mit Sukadev [ 5:06 | 0.01 MB ] Jetzt abspielen | Play in Popup | Download

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Dez 31 2009

Swami Vishnu-devananda – Leben und Werk

Kurzvortrag aus Anlass des Geburtstages von Swami Vishnu-devananda.

Von Sukadev als Inspiration des Tages. Gelesen im Anschluss nach einer Meditation im Haus Yoga Vidya Bad Meinberg. Hier klicken für weitere Infos zu: Seminare bei Yoga Vidya, Ayurveda, Yogalehrer Ausbildung

Alle Vortrags mp3 mit Player zum Anhören

Swami Vishnu-devananda - Leben und Werk [ 0.01 MB ] Jetzt abspielen | Play in Popup | Download

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Dez 30 2009

Die Bedeutung von Om Namo Narayanaya Teil 2

Lesung von Sukadev als Inspiration des Tages. Gelesen im Anschluss nach einer Meditation im Haus Yoga Vidya Bad Meinberg. Hier klicken für weitere Infos zu: Seminare bei Yoga Vidya, Ayurveda, Yogalehrer Ausbildung

Alle Vortrags mp3 mit Player zum Anhören

Die Bedeutung von Om Namo Narayanaya Teil 2 [ 4:08 | 0.01 MB ] Jetzt abspielen | Play in Popup | Download

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Dez 29 2009

Yogalehrerausbildung Abschlussfoto Dezember 2009

Herzliche Gratulation allen frisch gebackenen Yogalehrer/innen sowie den Ausbildern Shivakami, Andreas,  Shanti und Frank zur abgeschlossenen  Yogalehrerausbildung!

img_5845

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Dez 29 2009

Ein Guru auch für Westler?

Sukadev Bretz, Gründer und Leiter des Yoga Vidya e.V., spricht über das Thema “Guru”: Wer kann ein Guru sein? Wwelche Funktionen hat ein Guru? Wie erkennt man den richtigen? Braucht man überhaupt einen Guru etc.? Live-Aufnahme aus dem Satsang im Haus Yoga Vidya Bad Meinberg.
 Weiter...

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Dez 29 2009

Sylvester Speiseplan

Hier also der Speiseplan zum Jahreswechsel.
Diese Woche ist unser Haus nahezu ausgebucht, glücklicherweise haben wir genug Unterstützung in der Küche um alles zu bewerksteligen!

Montagabend
Pellkartoffeln mit Gurkenquark
Karotten- Kohl- Pfanne
Grillgemüse
Bananen- Nuss- Traum

Dienstagabend
Kidneybohnen- Salat
Miso- Gemüsesuppe
Moussaka mit Gerste
Dampfgemüse  Weiter...

Ein Kommentar

Dez 29 2009

Die Bedeutung von Om Namo Narayanaya Teil 1

Lesung von Sukadev als Inspiration des Tages. Gelesen im Anschluss nach einer Meditation im Haus Yoga Vidya Bad Meinberg. Hier klicken für weitere Infos zu: Seminare bei Yoga Vidya, Ayurveda, Yogalehrer Ausbildung

Alle Vortrags mp3 mit Player zum Anhören

Die Bedeutung von Om Namo Narayanaya Teil 1 [ 6:04 | 0.01 MB ] Jetzt abspielen | Play in Popup | Download

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Dez 28 2009

Die Bergpredigt – Kommentar von Sukadev Teil 2

Sukadev kommentiert die Verse aus dem Matthäus Evangelium der Bergpredigt. Höre über die Lehren Jesu und wie du sie praktisch in deinem Alltag umsetzen kannst – Teil 2. Live-Mitschnitt aus Europas größtem Yoga und Ayurveda Seminarhaus Yoga Vidya Bad Meinberg.

Die Bergpredigt – Kommentar von Sukadev Teil 2 from Yoga Vidya on Vimeo.  Weiter...

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Dez 28 2009

Die Bedeutung der Wochentage

Lesung von Sukadev als Inspiration des Tages. Gelesen im Anschluss nach einer Meditation im Haus Yoga Vidya Bad Meinberg. Hier klicken für weitere Infos zu: Seminare bei Yoga Vidya, Ayurveda, Yogalehrer Ausbildung

Alle Vortrags mp3 mit Player zum Anhören

Die Bedeutung der Wochentage [ 8:17 | 0.01 MB ] Jetzt abspielen | Play in Popup | Download

3 Kommentare

Dez 27 2009

Neue Pranayama – mp3s

Für die Mitglieder der Yoga Vidya Berufsverbände gibt es in den passwortgeschützten Seiten zwei neue mp3 Dateien zum Mitüben:

  • 46 Minuten Pranayama -Essentials: 3 Runden Kapalabhati, 20 Minuten Wechselatmung, 3 Runden Bhastrika
  • 3-Stunden-Pranayama-Session: Intensive Praxis zur Energie-Erweckung

Auch abzurufen in der BYV Gruppe auf mein.yoga-vidya.de

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Dez 27 2009

83 Augen-Übung für Entspannung: Palmieren

Augen-Übung

Augen Entspannen - Palmieren [ 0:01 | 0.01 MB ] Jetzt abspielen | Play in Popup | Download

Entspanne deine Augen und beuge so Kopfweh und Müdigkeit vor. Auch eine Übung, um geistige Weite und Ausdehnung zu spüren. Eine Blitz-Entspannungs-Technik für zwischendurch. Angeleitet von Sukadev . Laut Ayurveda beruhigen Augenübungen ein Übermaß an Pitta.  Weiter...

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Dez 27 2009

Die Bergpredigt in Verbindung mit Yoga – Teil 1 Vortrag mit Sukadev

Sukadev Bretz, Gründer und Leiter des größten Yoga und Auyrveda Ashrams Europas, spricht über die Bergpredigt, Jesus, Swami Sivananda und die Anwendung im Alltag. Dies ist der 1. Teil einer 2-teiligen Reihe. Im zweiten Teil wird er verstärkt auf die einzelnen Verse der Bergpredigt eingehen. Live-Mitschnitt aus dem Samstagabend Satsang.  Weiter...

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Dez 27 2009

Gedicht über das Leben mit Suguna

Suguna liest im Samstagabend Satsang im Haus Yoga Vidya Bad Meinberg ein wunderbares Gedicht über das Leben. Erst auf englisch, dann auf deutsch. Ein sehr berührender, inspirierender Text. Weitere Vorträge, Mantras, Asanas als Videos und mp3 findest du auch unter in unserer Community.

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Dez 27 2009

Yogatherapie Thema: “Störung des Gleichgewichtssinnes”

Klicke einfach auf das Bild oder hier… um an der Diskussion teilzunehmen…

Diskussionsbeitrag:

“Hallo liebe Yoginnis,

vor kurzem habe ich Probleme mit Lagerungsschwindel bekommen, sicherlich mal wieder durch Stress verursacht. Ich habe jedoch schon seit Jahren Probleme mit dem Gleichgewichtsorgan, Autofahrt, Schiffsreisen etc.. Hinzukommt ein Problem mit dem dreidimensionalen Sehen, welches meine Brille nur bedingt ausgleicht, ich schaffe keine vollständige 3D Sicht, trotz Brille.  Weiter...

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Dez 27 2009

Der Mensch – Kurzvortrag mit Sukadev

Lesung von Sukadev als Inspiration des Tages. Gelesen im Anschluss nach einer Meditation im Haus Yoga Vidya Bad Meinberg. Hier klicken für weitere Infos zu: Seminare bei Yoga Vidya, Ayurveda, Yogalehrer Ausbildung

Alle Vortrags mp3 mit Player zum Anhören

Der Mensch - Kurzvortrag mit Sukadev [ 5:39 | 0.01 MB ] Jetzt abspielen | Play in Popup | Download

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Dez 26 2009

Yogatherapie Thema: Rundrücken und Pflug

Klicke einfach auf das Bild oder hier… um an der Diskussion teilzunehmen…

Diskussionsbeitrag:  Weiter...

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