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10 minutes Yoga class for intermediate students. Experience new energy, power and enhanced awareness. With sun salutation, shoulderstand, forwand, cobra, spinal twist, final relaxation. With Georgina and Sukadev from Haus Yoga Vidya Bad Meinberg, Germany. www.yoga-vidya.org
Tags: 10 Minuten, Asanas, awareness, Bad Meinberg, cobra, energy, Entspannung, final relaxation, forward bend, Georgina, Haus Yoga Vidya, intermediate level, power, sholderstand, Sivananda, spinal twist, Sukadev, sun salutation, Yoga Blog, Yoga class, Yogastunde
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